Carlos Terron, Author at HIITCore Fitness
January 3, 2020

150 Days and Counting

150 Days and Counting How I’ve lost extra pounds counting calories and you could too. by Ellen Terron   Throughout the years, I’ve tried many different […]
October 21, 2019

Member Spotlight – Tommy Layman

Member Spotlight – Tommy Layman Becoming an Athlete Meant More By Tommy Layman I’ve always been an active guy, competing in distance races and thinking that […]
February 11, 2019

Member Spotlight – Kerry Piccolo

Member Spotlight – Kerry Piccolo Kerry first began her fitness journey at HIITCore as a personal training client. Both her and Jean were doing small group […]
December 5, 2018

Why HIIT is Still a Top Fitness Trend

Why HIIT is still a top trend plus tips to incorporate it into your workout routineInfographic by Quill
October 19, 2018

Building a Strong Core

Building a Strong Core By Alyssa Mazzella, B.S., CPT Having a solid foundation in all forms, is the basis to perfecting any exercise. However, that solid […]
September 30, 2018

Member Spotlight – Melanie Foley

Member Spotlight – Melanie Foley by Alyssa Mazzella, BS, CPT Melanie is one of the most hard working individuals that I have ever met. Not only […]
September 28, 2018
touch your toes in 14 days

Touch Your Toes Challenge

Touch Your Toes Challenge – 2 Weeks By Carlos Terron, CPT With some improved range of motion, you too can touch your toes by dedicating some […]
July 19, 2018
guy and two women on boat eating healthy

Vacations, Travels, and Nutrition

Vacations, Travels, and Nutrition By Brianna Laurila, RD, LDN Tis the season for beach days, weekend getaways, long car rides and airplane travels. Being away from […]
July 16, 2018
fitness woman doing lunges

Variations of The Lunge Explained

Variations of The Lunge Explained By Alyssa Mazzella, BS, CPT There are many different variations of lunges that can be performed. Depending on which lunge exercised, […]