Rowing Archives | HIITCore Fitness
June 7, 2018
Fitness Woman on Airbike exercise machine
June 7, 2018
Categories

Total Core Burnout Workout

Total Core Burnout Workout Yes, this is going to get your core fired up! Finish any workout session with this total core burnout for a great, […]
Do you like it?
Read more
June 1, 2018
fitness woman doing rowing exercise
June 1, 2018
Categories

Full Body HIIT Workout

Full Body HIIT Workout Total Time: Estimated 40 min. Equipment: *Rower, Dumbbells Skill Level: Beginner/Intermediate Target Muscles: Full Body This is Workout 8.2 featured in our Free eBook, HIITCore Training Guide. The workout […]
Do you like it?
Read more
April 11, 2018
Fitness technique instruction for rowing
April 11, 2018
Categories

Common Rowing Mistakes

Common Rowing Mistakes By Carlos Terron, CPT, CF-L1 There’s usually two common mistakes I see on the rower. The following quick and simple technique reminders could […]
Do you like it?
Read more
TRY US OUT!