Rowing Archives | HIITCore Fitness
June 7, 2018
Fitness Woman on Airbike exercise machine

Total Core Burnout Workout

Total Core Burnout Workout Yes, this is going to get your core fired up! Finish any workout session with this total core burnout for a great, […]
June 1, 2018
fitness woman doing rowing exercise

Full Body HIIT Workout

Full Body HIIT Workout Total Time: Estimated 40 min. Equipment: *Rower, Dumbbells Skill Level: Beginner/Intermediate Target Muscles: Full Body This is Workout 8.2 featured in our Free eBook, HIITCore Training Guide. The workout […]
April 11, 2018
Fitness technique instruction for rowing

Common Rowing Mistakes

Common Rowing Mistakes By Carlos Terron, CPT, CF-L1 There’s usually two common mistakes I see on the rower. The following quick and simple technique reminders could […]