Battle Rope Archives | HIITCore Fitness
June 24, 2018
fitness man doing battle rope exercise

Battle Ropes HIIT and Core Workout

Battle Ropes HIIT & Core Workout Total Time: Estimated 48 min. Equipment: Box, Ladder, Kettlebells, Mini Band Skill Level: Intermediate Target Muscles: Legs, Shoulders This is Workout 6.1 featured in our Free […]
May 18, 2018
fitness woman doing deadlift exercise

Deadlift HIIT Workout

Deadlift HIIT Workout Total Time: Estimated 45 min. Equipment: Barbell w/ Bumper Plates, Rings, Jump Rope, Climbing Rope, Gliders, Kettlebell, Medicine Ball Skill Level: Advanced Target Muscles: […]
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