Dumbbell Archives | HIITCore Fitness
June 22, 2018
dumbbell renegade rows exercise

Renegade Rows HIIT Workout

Renegade Rows HIIT Workout Grab a set of dumbbells and get after this challenging workout! Easily accomplished at home or your local gym this is a […]
June 1, 2018
fitness woman doing rowing exercise

Full Body HIIT Workout

Full Body HIIT Workout Total Time: Estimated 40 min. Equipment: *Rower, Dumbbells Skill Level: Beginner/Intermediate Target Muscles: Full Body This is Workout 8.2 featured in our Free eBook, HIITCore Training Guide. The workout […]
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