Lifestyle Archives | HIITCore Fitness
July 19, 2018
guy and two women on boat eating healthy
July 19, 2018
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Vacations, Travels, and Nutrition

Vacations, Travels, and Nutrition By Brianna Laurila, RD, LDN Tis the season for beach days, weekend getaways, long car rides and airplane travels. Being away from […]
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June 14, 2018
June 14, 2018
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Diet Discussions: The Paleo Diet

Diet Discussions: The Paleo Diet By Brianna Laurila, RD, LDN Among the vastly popular fad diets in today’s world is the well-known Paleo Diet.  This widespread […]
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May 20, 2018
The Ketogenic Diet
May 20, 2018
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Diet Discussions: The Ketogenic Diet

Diet Discussions: The Ketogenic Diet By Brianna Laurila, RD, LDN In today’s world there are a surplus of diets to choose from. These popular diets range […]
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May 1, 2018
fatty food image with healthy fats
May 1, 2018
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The Truth About Fats

The Truth About Fats By Brianna Laurila, RD, LDN Fats: are they good, bad, unhealthy, or healthy? To put it simply, the answer is all of […]
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