Carlos Terron, Author at HIITCore Fitness | Page 4 of 4
April 5, 2018
Squat with feet turned out

Squatting with Feet Turned Out

Squatting with Feet Turned Out Why it happens? How to Correct it. By Carlos Terron, CPT, CF-L1 An excessive turn-out of the feet in a squat […]
March 27, 2018
meal plan

Meal Prep 101

Meal Prep 101 By Brianna Laurila, RD, LDN Picture this: you get home from a long day of work and a successful HIITCore workout and you […]