Carlos Terron, Author at HIITCore Fitness | Page 4 of 4
April 8, 2018
restaurant waitress giving plate of food
April 8, 2018
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To Eat Out or To Not Eat Out

To Eat Out or To Not Eat Out By Brianna Laurila, RD, LDN Every road has its obstacles, especially the road to a healthier lifestyle. One […]
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April 7, 2018
high intensity treadmill workout with burpees
April 7, 2018
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Treadmill HIIT Workout

Treadmill HIIT Workout Repeat 7 Times 3:00 Minute Treadmill Run 5 Burpees (20 burpees at the end) Equipment: Treadmill Simple yet challenging. Stay focused and see […]
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April 5, 2018
Squat with feet turned out
April 5, 2018
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Squatting with Feet Turned Out

Squatting with Feet Turned Out Why it happens? How to Correct it. By Carlos Terron, CPT, CF-L1 An excessive turn-out of the feet in a squat […]
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March 27, 2018
meal plan
March 27, 2018
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Meal Prep 101

Meal Prep 101 By Brianna Laurila, RD, LDN Picture this: you get home from a long day of work and a successful HIITCore workout and you […]
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