Fitness Archives | Page 3 of 3 | HIITCore Fitness
April 15, 2018
fitness woman doing kettlebell workout
April 15, 2018
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Kettlebell HIIT Workout

Kettlebell HIIT Workout Total Time: 32 minutes Equipment: Kettlebell Target Muscles: Shoulders, Arms, Core, Legs   Get ready to have a great workout that will challenge […]
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April 11, 2018
Fitness technique instruction for rowing
April 11, 2018
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Common Rowing Mistakes

Common Rowing Mistakes By Carlos Terron, CPT, CF-L1 There’s usually two common mistakes I see on the rower. The following quick and simple technique reminders could […]
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April 5, 2018
Squat with feet turned out
April 5, 2018
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Squatting with Feet Turned Out

Squatting with Feet Turned Out Why it happens? How to Correct it. By Carlos Terron, CPT, CF-L1 An excessive turn-out of the feet in a squat […]
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