The information provided on this site is for educational purposes only. We are not doctors and the information on this site is not meant to be taken as medical advice. You should consult your physician to ensure that any advice, workouts and tips given on this site are appropriate for your individual circumstances. If you have any health issues or pre-existing conditions, please consult your physician before implementing any of the information provided.
The information provided on the blog is based upon our own experiences as well as our own interpretations of the current research that is available. Our coaches and trainers are certified personal trainers and our workouts are meant for healthy adults only. Posts written by our registered dietitian are noted and announced appropriately. This product is for informational purposes only and HIITCore Fitness and HIITCore, Inc. and its authors are not responsible for any liabilities or damages, real or perceived, resulting from the use of this information.
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